Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: El Shieldd
Team: YMCA - Delaware - Brandywine (Wilmington, DE)
Date: Friday, September 7, 2018
Time: 35:53
Distance: 8.00 Miles
Laps: 8.0
Calories: 225
Speed (MPH): 13.4 Avg / 17.7 Max
Power (Watts): 82 Avg / 159 Max
Cadence (RPM): 75 Avg / 98 Max
Heartrate (BPM): 120 Avg / 189 Max

Laps

1.00 mi in 4:50
1.00 mi in 4:22
1.00 mi in 4:31
1.00 mi in 4:36
1.00 mi in 4:30
1.00 mi in 4:38
1.00 mi in 4:22
1.00 mi in 4:04