Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Jen Murphy
Team: Elizabeth Makrides (Providence, RI)
Date: Friday, September 7, 2018
Time: 24:51
Distance: 5.43 Miles
Laps: 1.6
Calories: 164
Speed (MPH): 13.1 Avg / 22.0 Max
Power (Watts): 86 Avg / 192 Max
Cadence (RPM): 74 Avg / 92 Max
Heartrate (BPM): 126 Avg / 135 Max

Laps

3.37 mi in 15:08
2.06 mi in 9:43

Goal

20 Minutes