Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Clark Griffiths
Team: The Granite Club (Toronto, ON, Canada)
Date: Saturday, September 8, 2018
Time: 26:02
Distance: 5.55 Miles
Laps: 1.4
Calories: 197
Speed (MPH): 12.8 Avg / 22.2 Max
Power (Watts): 103 Avg / 265 Max
Cadence (RPM): 75 Avg / 100 Max
Heartrate (BPM): 130 Avg / 149 Max

Laps

4.01 mi in 17:01
1.54 mi in 9:01

Goal

30 Minutes