Dragon Fire 5.00 mi

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Lap Details

Rider: Matt Gill
Team: YMCA - Greater Richmond - Tuckahoe (Richmond, VA)
Date: Saturday, September 8, 2018
Time: 19:13
Distance: 5 Miles
Completed:
Calories: 188
Speed (MPH): 15.7 Avg / 30.1 Max
Power (Watts): 140 Avg / 596 Max
Cadence (RPM): 71 Avg / 125 Max
Heartrate (BPM): 136 Avg / 151 Max

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