Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Amy Dupuis
Team: YMCA - Pawtucket - MacColl (Lincoln, RI)
Date: Saturday, September 8, 2018
Time: 30:17
Distance: 6.04 Miles
Laps: 1.5
Calories: 221
Speed (MPH): 12.0 Avg / 19.3 Max
Power (Watts): 98 Avg / 235 Max
Cadence (RPM): 66 Avg / 91 Max
Heartrate (BPM): 135 Avg / 144 Max

Laps

4.01 mi in 19:09
2.03 mi in 11:08