Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: . Nounoursenchamalow
Team: Keep Cool - St Julien les Metz (St Julien les Metz, France)
Date: Saturday, September 8, 2018
Time: 18:10
Distance: 4.46 Miles
Laps: 1.1
Calories: 283
Speed (MPH): 14.7 Avg / 29.0 Max
Power (Watts): 235 Avg / 595 Max
Cadence (RPM): 55 Avg / 106 Max
Heartrate (BPM): 52 Avg / 127 Max

Laps

4.01 mi in 9:32
0.45 mi in 8:38