Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: David Hess
Team: YMCA - Coastal Georgia - Habersham (Savannah, GA)
Date: Saturday, September 8, 2018
Time: 50:08
Distance: 15.30 Miles
Laps: 15.3
Calories: 567
Speed (MPH): 18.3 Avg / 24.2 Max
Power (Watts): 164 Avg / 328 Max
Cadence (RPM): 84 Avg / 94 Max
Heartrate (BPM): 133 Avg / 178 Max

Laps

1.00 mi in 4:04
1.00 mi in 3:44
1.00 mi in 3:43
1.00 mi in 3:37
1.00 mi in 3:39
1.00 mi in 3:08
1.00 mi in 2:51
1.00 mi in 2:50
1.00 mi in 2:51
1.00 mi in 2:49
1.00 mi in 2:50
1.00 mi in 2:40
1.00 mi in 3:08
1.00 mi in 3:31
1.00 mi in 3:36
0.30 mi in 1:07

Goal

50 Minutes