Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: Don Secor
Team: YMCA - Inland Northwest - Valley (Spokane Valley, WA)
Date: Saturday, September 8, 2018
Time: 5:17
Distance: 1.5 Miles
Completed:
Calories: 54
Speed (MPH): 16.9 Avg / 19.8 Max
Power (Watts): 148 Avg / 289 Max
Cadence (RPM): 43 Avg / 70 Max
Heartrate (BPM): 122 Avg / 125 Max

Goal

1 Completed Lap

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.