Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: murray tempel
Team: Anytime Fitness - Warman (Warman, SK, Canada)
Date: Saturday, September 8, 2018
Time: 34:18
Distance: 9.00 Miles
Laps: 9.0
Calories: 296
Speed (MPH): 15.7 Avg / 23.1 Max
Power (Watts): 120 Avg / 296 Max
Cadence (RPM): 64 Avg / 93 Max
Heartrate (BPM): 119 Avg / 171 Max

Laps

1.00 mi in 3:58
1.00 mi in 3:07
1.00 mi in 4:03
1.00 mi in 3:53
1.00 mi in 3:51
1.00 mi in 3:48
1.00 mi in 3:40
1.00 mi in 3:23
1.00 mi in 4:35

Goal

30 Minutes