Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Staci Roth
Team: YMCA - Greater Dayton - Grand Lake Health / Premier Health North (Celina, OH)
Date: Saturday, September 8, 2018
Time: 24:23
Distance: 6.10 Miles
Laps: 1.2
Calories: 223
Speed (MPH): 15.0 Avg / 19.5 Max
Power (Watts): 129 Avg / 250 Max
Cadence (RPM): 65 Avg / 82 Max
Heartrate (BPM): 147 Avg / 163 Max

Laps

5.00 mi in 19:40
1.10 mi in 4:43