Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: George Morgan
Team: YMCA - Sewickley Valley (Sewickley, PA)
Date: Sunday, September 9, 2018
Time: 24:56
Distance: 5.30 Miles
Laps: 1.1
Calories: 169
Speed (MPH): 12.8 Avg / 18.6 Max
Power (Watts): 89 Avg / 201 Max
Cadence (RPM): 66 Avg / 78 Max
Heartrate (BPM): 112 Avg / 124 Max

Laps

5.00 mi in 23:40
0.30 mi in 1:16