Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Nick J
Team: YMCA - Geneva (Geneva, NY)
Date: Sunday, September 9, 2018
Time: 15:41
Distance: 4.00 Miles
Laps: 4.0
Calories: 134
Speed (MPH): 15.3 Avg / 21.6 Max
Power (Watts): 118 Avg / 256 Max
Cadence (RPM): 58 Avg / 69 Max
Heartrate (BPM): 152 Avg / 191 Max

Laps

1.00 mi in 4:57
1.00 mi in 2:59
1.00 mi in 4:00
1.00 mi in 3:45

Goal

15 Minutes