Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Christopher Small
Team: Anytime Fitness - South Portland (South Portland, ME)
Date: Sunday, September 9, 2018
Time: 20:04
Distance: 5.09 Miles
Laps: 1.3
Calories: 195
Speed (MPH): 15.2 Avg / 23.0 Max
Power (Watts): 138 Avg / 333 Max
Cadence (RPM): 61 Avg / 80 Max
Heartrate (BPM): 162 Avg / 170 Max

Laps

4.01 mi in 15:20
1.08 mi in 4:44

Goal

20 Minutes