Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Daniel Danko
Team: YMCA - Hamilton (Hamilton, NJ)
Date: Monday, September 10, 2018
Time: 31:07
Distance: 7.72 Miles
Laps: 1.1
Calories: 315
Speed (MPH): 14.9 Avg / 22.1 Max
Power (Watts): 144 Avg / 307 Max
Cadence (RPM): 43 Avg / 63 Max
Heartrate (BPM): 135 Avg / 147 Max

Laps

6.98 mi in 26:33
0.74 mi in 4:34