Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: James Lawson
Team: Franciscan Health Fitness Centers - Chesterton (Chesterton, IN)
Date: Monday, September 10, 2018
Time: 12:57
Distance: 4.00 Miles
Laps: 4.0
Calories: 153
Speed (MPH): 18.5 Avg / 21.9 Max
Power (Watts): 173 Avg / 260 Max
Cadence (RPM): 48 Avg / 72 Max
Heartrate (BPM): 120 Avg / 144 Max

Laps

1.00 mi in 3:18
1.00 mi in 3:10
1.00 mi in 2:59
1.00 mi in 3:30