Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Derek W
Team: YMCA - Fanwood-Scotch Plains (Scotch Plains, NJ)
Date: Monday, September 10, 2018
Time: 23:51
Distance: 6.33 Miles
Laps: 1.3
Calories: 228
Speed (MPH): 15.9 Avg / 19.9 Max
Power (Watts): 136 Avg / 250 Max
Cadence (RPM): 74 Avg / 82 Max
Heartrate (BPM): 125 Avg / 146 Max

Laps

5.00 mi in 18:57
1.33 mi in 4:54