Lost Valley 11.53 mi

Leaderboard

Lap Details

Rider: Gary Anderson
Team: YMCA - South Hampton Roads - Corporate (Chesapeake, VA)
Date: Monday, September 10, 2018
Time: 47:37
Distance: 11.53 Miles
Completed:
Calories: 514
Speed (MPH): 14.4 Avg / 25.0 Max
Power (Watts): 156 Avg / 390 Max
Cadence (RPM): 64 Avg / 104 Max
Heartrate (BPM): 136 Avg / 170 Max

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