City Express 4.53 mi

Leaderboard

Ride Details

Rider: Matt Comneck
Team: Green Door Fitness (Denver, CO)
Date: Monday, September 10, 2018
Time: 20:37
Distance: 4.78 Miles
Laps: 1.1
Calories: 274
Speed (MPH): 13.9 Avg / 29.9 Max
Power (Watts): 197 Avg / 511 Max
Cadence (RPM): 47 Avg / 84 Max
Heartrate (BPM): 133 Avg / 184 Max

Laps

4.53 mi in 17:46
0.25 mi in 2:51