Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ron Cornwell
Team: YMCA - East Tennessee - Davis (Knoxville, TN)
Date: Monday, September 10, 2018
Time: 23:54
Distance: 5.00 Miles
Laps: 5.0
Calories: 128
Speed (MPH): 12.6 Avg / 16.1 Max
Power (Watts): 66 Avg / 121 Max
Cadence (RPM): 47 Avg / 61 Max
Heartrate (BPM): 96 Avg / 104 Max

Laps

1.00 mi in 4:44
1.00 mi in 4:47
1.00 mi in 4:42
1.00 mi in 5:01
1.00 mi in 4:40