Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Kevin Shaw
Team: YMCA - Delaware - Brandywine (Wilmington, DE)
Date: Monday, September 10, 2018
Time: 21:47
Distance: 6.07 Miles
Laps: 1.2
Calories: 253
Speed (MPH): 16.7 Avg / 24.9 Max
Power (Watts): 170 Avg / 346 Max
Cadence (RPM): 52 Avg / 76 Max
Heartrate (BPM): 138 Avg / 156 Max

Laps

5.00 mi in 16:17
1.07 mi in 5:30