Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: E Nick
Team: YMCA - Southcoast - New Bedford (New Bedford, MA)
Date: Monday, September 10, 2018
Time: 22:29
Distance: 5.26 Miles
Laps: 1.1
Calories: 176
Speed (MPH): 14.0 Avg / 23.9 Max
Power (Watts): 107 Avg / 296 Max
Cadence (RPM): 57 Avg / 80 Max
Heartrate (BPM): 121 Avg / 167 Max

Laps

5.00 mi in 21:08
0.26 mi in 1:21