Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Ted Sussmann
Team: YMCA - Greater Hartford - Farmington Valley (Granby, CT)
Date: Monday, September 10, 2018
Time: 15:23
Distance: 4.31 Miles
Laps: 1.3
Calories: 181
Speed (MPH): 16.8 Avg / 23.1 Max
Power (Watts): 172 Avg / 264 Max
Cadence (RPM): 64 Avg / 72 Max
Heartrate (BPM): 121 Avg / 138 Max

Laps

3.37 mi in 11:14
0.94 mi in 4:09