| Rider: | Fong Hum |
| Team: | Gold's Gym - Willow Lawn (Richmond, VA) |
| Date: | Monday, September 10, 2018 |
| Time: | 42:25 |
| Distance: | 4.53 Miles |
| Completed: | |
| Calories: | 237 |
| Speed (MPH): | 6.4 Avg / 33.0 Max |
| Power (Watts): | 69 Avg / 455 Max |
| Cadence (RPM): | 48 Avg / 134 Max |
| Heartrate (BPM): | 83 Avg / 173 Max |
Personal Best
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