Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Linda Nash
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Monday, September 10, 2018
Time: 22:28
Distance: 4.33 Miles
Laps: 1.1
Calories: 150
Speed (MPH): 11.6 Avg / 18.0 Max
Power (Watts): 88 Avg / 239 Max
Cadence (RPM): 61 Avg / 90 Max
Heartrate (BPM): 156 Avg / 184 Max

Laps

4.01 mi in 20:44
0.32 mi in 1:44

Personal Best

Personal Best Personal Best