City Express 4.53 mi

Leaderboard

Ride Details

Rider: Steven Casey
Team: YMCA - Middle Tennessee - Downtown (Nashville, TN)
Date: Monday, September 10, 2018
Time: 26:23
Distance: 5.00 Miles
Laps: 1.1
Calories: 233
Speed (MPH): 11.4 Avg / 29.1 Max
Power (Watts): 124 Avg / 340 Max
Cadence (RPM): 79 Avg / 91 Max
Heartrate (BPM): 155 Avg / 169 Max

Laps

4.53 mi in 24:11
0.47 mi in 2:12