Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Kirk Spuhler
Team: YMCA - Central Stark County - Paul and Carol David (Massillon, OH)
Date: Monday, September 10, 2018
Time: 25:56
Distance: 7.29 Miles
Laps: 1.0
Calories: 309
Speed (MPH): 16.9 Avg / 24.6 Max
Power (Watts): 174 Avg / 374 Max
Cadence (RPM): 63 Avg / 77 Max
Heartrate (BPM): 164 Avg / 178 Max

Laps

6.98 mi in 24:44
0.31 mi in 1:12