Lost Valley 11.53 mi

Leaderboard

Ride Details

Rider: Pat Logan
Team: YMCA - Seattle - Downtown (Seattle, WA)
Date: Monday, September 10, 2018
Time: 45:13
Distance: 12.22 Miles
Laps: 1.1
Calories: 611
Speed (MPH): 16.2 Avg / 28.1 Max
Power (Watts): 200 Avg / 445 Max
Cadence (RPM): 63 Avg / 100 Max
Heartrate (BPM): 108 Avg / 154 Max

Laps

11.53 mi in 40:01
0.69 mi in 5:12