Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Mike Kane
Team: YMCA - Greater Richmond - 10th Street (Richmond, VA)
Date: Tuesday, September 11, 2018
Time: 20:14
Distance: 3.52 Miles
Completed: 50%
Calories: 121
Speed (MPH): 10.4 Avg / 23.4 Max
Power (Watts): 76 Avg / 186 Max
Cadence (RPM): 47 Avg / 80 Max
Heartrate (BPM): 106 Avg / 197 Max

Ghost

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