Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Richard Harless
Team: Gold's Gym - Lorton (Lorton, VA)
Date: Tuesday, September 11, 2018
Time: 19:54
Distance: 4.01 Miles
Completed:
Calories: 139
Speed (MPH): 12.0 Avg / 18.3 Max
Power (Watts): 93 Avg / 211 Max
Cadence (RPM): 73 Avg / 86 Max
Heartrate (BPM): 116 Avg / 132 Max

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