Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: William Wickham
Team: YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD)
Date: Tuesday, September 11, 2018
Time: 22:58
Distance: 5 Miles
Completed:
Calories: 155
Speed (MPH): 13.0 Avg / 18.8 Max
Power (Watts): 89 Avg / 222 Max
Cadence (RPM): 46 Avg / 57 Max
Heartrate (BPM): 140 Avg / 160 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.