Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: George Hefner
Team: Snap Fitness - Roxborough (Roxborough, CO)
Date: Tuesday, September 11, 2018
Time: 31:35
Distance: 5.23 Miles
Laps: 1.3
Calories: 170
Speed (MPH): 9.9 Avg / 21.8 Max
Power (Watts): 66 Avg / 210 Max
Cadence (RPM): 47 Avg / 81 Max
Heartrate (BPM): 173 Avg / 198 Max

Laps

4.01 mi in 22:19
1.22 mi in 9:16

Goal

20 Minutes