Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Lance Cohn
Team: YMCA - Greater Omaha - Downtown (Omaha, NE)
Date: Tuesday, September 11, 2018
Time: 17:21
Distance: 3.37 Miles
Completed:
Calories: 185
Speed (MPH): 12.5 Avg / 18.2 Max
Power (Watts): 154 Avg / 257 Max
Cadence (RPM): 70 Avg / 82 Max
Heartrate (BPM): 106 Avg / 162 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.