Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: David Hess
Team: YMCA - Coastal Georgia - Habersham (Savannah, GA)
Date: Tuesday, September 11, 2018
Time: 54:49
Distance: 16.00 Miles
Laps: 16.0
Calories: 614
Speed (MPH): 17.5 Avg / 23.6 Max
Power (Watts): 162 Avg / 328 Max
Cadence (RPM): 83 Avg / 96 Max
Heartrate (BPM): 140 Avg / 194 Max

Laps

1.00 mi in 4:03
1.00 mi in 3:48
1.00 mi in 3:31
1.00 mi in 3:51
1.00 mi in 2:47
1.00 mi in 3:20
1.00 mi in 3:10
1.00 mi in 2:54
1.00 mi in 3:21
1.00 mi in 3:01
1.00 mi in 3:10
1.00 mi in 3:19
1.00 mi in 2:41
1.00 mi in 4:05
1.00 mi in 4:07
1.00 mi in 3:41

Goal

55 Minutes