Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Bev Weis
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Tuesday, September 11, 2018
Time: 30:15
Distance: 4.16 Miles
Laps: 1.2
Calories: 110
Speed (MPH): 8.3 Avg / 12.3 Max
Power (Watts): 37 Avg / 66 Max
Cadence (RPM): 47 Avg / 59 Max
Heartrate (BPM): 108 Avg / 188 Max

Laps

3.37 mi in 23:37
0.79 mi in 6:38