Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Mark Westover
Team: Brad Seaman (Snohomish, WA)
Date: Tuesday, September 11, 2018
Time: 23:36
Distance: 5.00 Miles
Laps: 5.0
Calories: 128
Speed (MPH): 12.7 Avg / 14.4 Max
Power (Watts): 67 Avg / 110 Max
Cadence (RPM): 43 Avg / 58 Max
Heartrate (BPM): 94 Avg / 124 Max

Laps

1.00 mi in 5:09
1.00 mi in 4:50
1.00 mi in 4:38
1.00 mi in 4:31
1.00 mi in 4:28

Goal

5 Minutes