Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: C Sokol
Team: YMCA - Central Maryland - Catonsville Center (Catonsville, MD)
Date: Wednesday, September 12, 2018
Time: 16:44
Distance: 5.00 Miles
Laps: 5.0
Calories: 198
Speed (MPH): 17.9 Avg / 23.6 Max
Power (Watts): 174 Avg / 323 Max
Cadence (RPM): 97 Avg / 108 Max
Heartrate (BPM): 113 Avg / 113 Max

Laps

1.00 mi in 3:51
1.00 mi in 3:18
1.00 mi in 3:08
1.00 mi in 3:05
1.00 mi in 3:22