Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Dan Horton
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Wednesday, September 12, 2018
Time: 40:04
Distance: 10.36 Miles
Laps: 2.1
Calories: 361
Speed (MPH): 15.5 Avg / 22.4 Max
Power (Watts): 126 Avg / 226 Max
Cadence (RPM): 52 Avg / 66 Max
Heartrate (BPM): 88 Avg / 136 Max

Laps

5.00 mi in 18:50
5.00 mi in 19:36
0.36 mi in 1:38

Goal

5 Minutes