Lost Valley 11.53 mi

Leaderboard

Lap Details

Rider: Frank Costello
Team: YMCA - Greater Rochester - Westside (Rochester, NY)
Date: Wednesday, September 12, 2018
Time: 33:33
Distance: 8 Miles
Completed: 69%
Calories: 336
Speed (MPH): 14.9 Avg / 30.6 Max
Power (Watts): 143 Avg / 599 Max
Cadence (RPM): 61 Avg / 119 Max
Heartrate (BPM): 145 Avg / 173 Max

Ghost

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