Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Don Butler
Team: YMCA - Virginia's Blue Ridge - Salem (Salem, VA)
Date: Thursday, September 13, 2018
Time: 38:43
Distance: 8.05 Miles
Laps: 2.4
Calories: 250
Speed (MPH): 12.5 Avg / 18.8 Max
Power (Watts): 84 Avg / 151 Max
Cadence (RPM): 57 Avg / 75 Max
Heartrate (BPM): 125 Avg / 142 Max

Laps

3.37 mi in 14:32
3.37 mi in 15:19
1.31 mi in 8:52