Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jerry Stone
Team: Danko's All American Fitness (Plains, PA)
Date: Thursday, September 13, 2018
Time: 28:31
Distance: 7.00 Miles
Laps: 7.0
Calories: 214
Speed (MPH): 14.7 Avg / 17.8 Max
Power (Watts): 101 Avg / 159 Max
Cadence (RPM): 52 Avg / 62 Max
Heartrate (BPM): 111 Avg / 120 Max

Laps

1.00 mi in 3:52
1.00 mi in 4:04
1.00 mi in 4:08
1.00 mi in 4:01
1.00 mi in 4:11
1.00 mi in 3:58
1.00 mi in 4:17