Ocean Plunge 11.81 mi

Leaderboard

Lap Details

Rider: steven spano
Team: The Gym - East Hill (Ithaca, NY)
Date: Thursday, September 13, 2018
Time: 20:11
Distance: 4.37 Miles
Completed: 37%
Calories: 202
Speed (MPH): 13.0 Avg / 26.7 Max
Power (Watts): 143 Avg / 263 Max
Cadence (RPM): 57 Avg / 77 Max
Heartrate (BPM): 136 Avg / 151 Max

Goal

20 Minutes

Ghost

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