Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Richard Parker
Team: Anytime Fitness - Elizabethton (Elizabethton, TN)
Date: Thursday, September 13, 2018
Time: 42:03
Distance: 12.58 Miles
Laps: 12.6
Calories: 500
Speed (MPH): 18.0 Avg / 25.6 Max
Power (Watts): 174 Avg / 388 Max
Cadence (RPM): 46 Avg / 65 Max
Heartrate (BPM): 128 Avg / 150 Max

Laps

1.00 mi in 3:26
1.00 mi in 3:23
1.00 mi in 3:15
1.00 mi in 2:56
1.00 mi in 3:04
1.00 mi in 3:10
1.00 mi in 3:05
1.00 mi in 3:21
1.00 mi in 2:55
1.00 mi in 3:02
1.00 mi in 3:52
1.00 mi in 3:56
0.58 mi in 2:38

Goal

500 Calories