Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Bill Gregory
Team: YMCA - Washington County (Salem, IN)
Date: Thursday, September 13, 2018
Time: 40:54
Distance: 7.99 Miles
Laps: 5.3
Calories: 232
Speed (MPH): 11.7 Avg / 14.1 Max
Power (Watts): 71 Avg / 172 Max
Cadence (RPM): 80 Avg / 94 Max
Heartrate (BPM): 17 Avg / 95 Max

Laps

1.50 mi in 7:52
1.50 mi in 7:41
1.50 mi in 7:38
1.50 mi in 7:39
1.50 mi in 7:35
0.49 mi in 2:29

Goal

1 Completed Lap