Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Gary Gillman
Team: Lititz Community Center (Lititz, PA)
Date: Thursday, September 13, 2018
Time: 14:18
Distance: 4.01 Miles
Completed:
Calories: 179
Speed (MPH): 16.5 Avg / 24.9 Max
Power (Watts): 184 Avg / 461 Max
Cadence (RPM): 68 Avg / 85 Max
Heartrate (BPM): 145 Avg / 162 Max

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