Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Bernie Trumpler Jr
Team: YMCA - Metro North - Saugus (Saugus, MA)
Date: Thursday, September 13, 2018
Time: 11:08
Distance: 4.00 Miles
Laps: 1.2
Calories: 206
Speed (MPH): 21.6 Avg / 26.5 Max
Power (Watts): 284 Avg / 484 Max
Cadence (RPM): 56 Avg / 70 Max
Heartrate (BPM): 141 Avg / 154 Max

Laps

3.37 mi in 9:05
0.63 mi in 2:03