Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: John Just
Team: Iowa State University (Ames, IA)
Date: Thursday, September 13, 2018
Time: 23:50
Distance: 7.22 Miles
Completed:
Calories: 355
Speed (MPH): 18.1 Avg / 29.6 Max
Power (Watts): 224 Avg / 368 Max
Cadence (RPM): 86 Avg / 98 Max
Heartrate (BPM): 165 Avg / 184 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.