Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Ben Robinson
Team: YMCA - Metro Atlanta - East Lake (Atlanta, GA)
Date: Thursday, September 13, 2018
Time: 30:35
Distance: 7.63 Miles
Laps: 1.5
Calories: 251
Speed (MPH): 15.0 Avg / 20.1 Max
Power (Watts): 113 Avg / 225 Max
Cadence (RPM): 56 Avg / 71 Max
Heartrate (BPM): 148 Avg / 168 Max

Laps

5.00 mi in 20:01
2.63 mi in 10:34

Goal

250 Calories