Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Bill Johnson
Team: YMCA - Upper Palmetto - Riverwalk (Rock Hill, SC)
Date: Friday, September 14, 2018
Time: 16:29
Distance: 4.00 Miles
Laps: 4.0
Calories: 126
Speed (MPH): 14.6 Avg / 23.0 Max
Power (Watts): 103 Avg / 305 Max
Cadence (RPM): 82 Avg / 113 Max
Heartrate (BPM): 130 Avg / 153 Max

Laps

1.00 mi in 4:45
1.00 mi in 4:08
1.00 mi in 3:54
1.00 mi in 3:42