Lost Valley 11.53 mi

Leaderboard

Lap Details

Rider: Ron Havermann
Team: YMCA - Metropolitan Denver - Susan M. Duncan (Arvada, CO)
Date: Friday, September 14, 2018
Time: 45:22
Distance: 11.53 Miles
Completed:
Calories: 557
Speed (MPH): 15.1 Avg / 27.7 Max
Power (Watts): 180 Avg / 533 Max
Cadence (RPM): 65 Avg / 87 Max
Heartrate (BPM): 139 Avg / 151 Max

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