Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Christine Norton
Team: YMCA - Central New York - North Area (Liverpool, NY)
Date: Friday, September 14, 2018
Time: 6:08
Distance: 1.53 Miles
Laps: 1.5
Calories: 48
Speed (MPH): 15.0 Avg / 20.4 Max
Power (Watts): 108 Avg / 220 Max
Cadence (RPM): 44 Avg / 73 Max
Heartrate (BPM): 135 Avg / 146 Max

Laps

1.00 mi in 3:39
0.53 mi in 2:29